Managing Stress and Building Resilience - An Evening with Dr Bill Mitchell

On 30 November, clinical psychologist Dr Mitchell looked at how we can manage these causes of stress and build resilience, in order to maintain a healthy life.

Co-hosted by The Inns of Court Alliance for Women (‘ICAW’) and Fountain Court Chambers

Dr Bill Mitchell is a clinical psychologist who has a particular interest in treating work related psychological difficulties. The author of Time to Breathe which looks at navigating life and work for energy, success and happiness, Dr Mitchell is the voice of Wellbeing at the Bar’s ‘Staying Well’ animation. Outside of private practice, Dr Mitchell works as a consultant to a number of companies and professional services firms and is an adviser on wellbeing to the Bar Council.

Recording of Managing Stress and Building Resilience