Called: 1998
Circuit: Northern
Chambers: Deans Court Chambers, Manchester
Elected as a Barrister Governing Bencher in 2022
Sophie Cartwright KC
Barrister Governing Bencher elected in 2022

First released 6 January 2026. Running time 31 minutes.
This episode is both an inspiring look at the role of pro bono at the Bar and a practical guide for barristers considering how volunteering can enrich their careers.
In this panel discussion, three barristers share their experiences of volunteering and mentoring with Advocate, the Bar’s national pro bono charity. Together, they explore the impact of pro bono work – not only on the clients who receive vital support, but also on their own professional and personal development.
The conversation highlights how engaging with pro bono work can be especially valuable for practitioners who are moving chambers, returning to practice, or navigating a career break – offering a meaningful way to stay connected, sharpen skills, and contribute to the profession.
RESOURCES
ABOUT YOUR HOST
Rachel Spearing KC is a Master of the Bench at The Honourable Society of Inner Temple. She leads the Movers & Returners programme at the Inn alongside the Education & Training Team in support of their Established Practitioner Programme. In 2012 she co-founded the Wellbeing at the Bar initiative with the General Council of the Bar.
CONTACT
To contact Faye Pauffley, Engagement Manager, Advocate: Email f.pauffley@weareadvocate.org.uk
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